This was the final week of the twelve week long torture that was the Bikini Body workouts. It appears that I won't have to be doing the bathroom runway walk of shame after all.  It will definitely be the "eat your heart out, loser ex-boyfriend" sexiness strut. It was a lot of huffing and puffing, bitching and moaning, and cursing out the trainer...

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F#@k my life, twice over! I can't help but laugh out loud at the tragic comedy that is my love life. I'm spitting out my evening cappuccino trying to suppress some serious laughter so I don't choke to death on it. So, as it turns out, my new friend literally just walked out of my room after giving me some seriously devastating news....

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This is the last to final week of the Bikini Body Guide workouts, and then it's the Big Reveal Day! Or, as I like to call it...the walk of shame day! The body is a bit far from perfect, so it's going to take a lot of guts to sashay down the bathroom runway (way after lights out when everyone is asleep) in...

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Damn! I called my lifeline this morning for some advice, only to get the equivalent of a dead buzz on the other end of the line. Well, I might as well have, for all the brief moment that he took to dismiss me. My best friend, my confidant, my rock!...crumbled to man pieces over domestic baby mama drama issues! And, this is why...

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This week, I came across this simple little passage, that changes everything in the way we see life and our circumstances - if we only choose to listen and really hear it's message. You will not have that for which you ask, nor can you have everything you want. This is because your every request is a statement of lack, and your saying...

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Conversation overheard out in the yard the other day: (Okay, who am I kidding, this isn't a real prison. There is no "yard" here. More like GOSSIP overheard in the beauty salon as we were getting our pedicures done by the Vietnamese nail lady!)Male Prison Guard: "Yeah, we are gonna have to stop selling cosmetics in the commissary."Inmate Beauty with raspy voice and...

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This past holiday season has been no excuse to lay off the grueling Bikini Body Workouts (as seen in the January 2016 issue of Glamour magazine). We just wrapped up the end of the sixth week, with six more to go. I'm telling you, ladies, this workout really works! Kayla Itsines (it-seen-ness) is the online trainer who came up with this workout plan...

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